“I got this. I am strong. I am strong.” I spoke these words out loud as my fingers hesitantly eased their way into the crack. I twisted,...

(From a previous road trip through Leavenworth, in lil ole Lucinda) The feeling of getting home after a weekend of fun and challenge and...

Theres nothing like being unable to physically move to give the mind a chance to race. Everything suddenly comes to a halt in one...

Although in some ways it feels like 2018 has been a year of stagnation, when I look more closely, there has been a lot of change, growth,...